Good morning happy people! I hope you are doing well and having a great weekend. I just had my breakfast now. Today is mother's day in Portugal and unfortunately I won't be able to spend time with my mother. I planned calling her later on today and annoy her the way she likes me to … Continue reading Hello sunshine ☀ Happy mother’s day!
Today I woke up feeling so hungry, I swear sometimes I eat like beast 😂 I was craving scrambled eggs and my strong coffee to go with it. So I've decided to do it and enjoy it 💙 what do you usually eat in the morning?
I'm loving what this spring is bringing! 😍 I'm so crazy about food and this 3 are definitely my favorites. Amazing choice for a healthy dessert! What's your favorite fruit?❤️
"Even though snacking has developed a bad image, snacks can be an important part of your diet. They can provide energy in the middle of the day or when you exercise. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal time. "Snacks for adults: MedlinePlus Medical … Continue reading Healthy snacks
Hello everyone! Being healthy is more than eat right, so starting today I'm going to do this 30 days challenge and see what results I'm going to get. No excuses, no exceptions, the next 30 days I'm going to kill this challenge. Who's with me?
If you're trying to be a little bit healthier, here you have some great tips.